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219 Jeanette Nattrass | Mental Health & Wellbeing in the Workplace.
Co-founder and director of Just Breathe, mental health specialist, Jeanette Nattrass. Jeanette has a plethora of skills and knowledge including Clinical Counselling, Master Clinical Hypnotherapist, NLP Master Practitioner, EMI Practitioner and EMDR Practitioner.
Ian & Jeanette discuss;
- What Just Breathe do
- Jeanette’s background
- Importance of investing in your staff
- Benefits of having mental health first aid training
- What Jeanette’s day looks like
- Becoming the best version of yourself
- Benefits of drug & alcohol testing
- Getting staff back to work post Covid
- The future for Just Breathe
- Not supressing your emotions
- The bigger picture
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